Healthy Living Survey!

by Chelcie on May 3, 2012

Good Morning!

as I was eating breakfast and blog reading this morning I found a fun survey over on Ashley‘s blog and decided to give it a go.

you know i love surveys!

1. What did you eat for breakfast?

what I’ve been eating for the whole week. Pumpkin overnight oats

i didn’t sprinkle any granola on top this morning.I think I’ve shown you guys this picture like 5 million times..sorry!

oh and I also had coffee..coffee is a MUST

 

2. How much water do you drink a day?

A LOT

 

3. What is your current  favorite workout?

Well for various reasons (sickness, pulled muscle, etc) I’ve been slacking a little lately on my work outs..but I also love a good muscle pump class!

4. How many calories do you eat a day?

Usually around 1500, sometimes more (on the weekends), sometimes less

5. What are your favorite healthy snacks?

hummus and veggies, GREEK YOGURT, rice cake and pb, banana and pb

6. What do you usually eat for lunch?

I usually have a salad or a turkey wrap

mm salad beasts

 

7. What is your favorite body part to strength train?

My arms!

8. What is your least favorite body part to strength train?

legs!

9. What are your “bad” food cravings?

uhhh chips or goldfish..i guess they aren’t bad in moderation but I could eat a whole bag in one sitting so I normally don’t keep them around:)

10. Do you take vitamins or supplements?

Nope

11. How often do you eat out?

Normally Once or Twice a week on the weekends..mainly for breakfast

12. Do you eat fast food?

Not usually..I love chipotle if you count that as fast food

13. Who is your biggest supporter?

My mommy:)

 

14. Do you have a gym membership?

I use the gym at my school for free and buy a pass to take classes..at home during the summer I belong to a gym though!

15. How many hours of sleep do you get a night?

Usually no less than 8..I LOVE sleeping..a little too much probably lol

16. Do you have a “cheat” day?

Nope, I just eat pretty much what I want, when I want,  in moderation

17. Do you drink alcohol?

I’m in college. so uh YA. too much.

18. Do you have a workout buddy?

My roommate Molly and I workout a lot together:)

19. What is the best thing that has changed about your life since committing to a Healthy Lifestyle?

just feeling better about what I’m eating!

20. What was the last healthy thing you did?

baked cookies? hah kidding. I ate a healthy breakfast, does that count?

******

Time to go get ready for class!

thursday is lunch-lab day!

i hope everyone has a great day!

<3Chelcie

Question for ya!:

What do you usually eat for lunch?

What are your favorite healthy snacks?

{ 9 comments… read them below or add one }

GOtheXtraMile May 3, 2012 at 1:41 pm

Reply

Love this ! Totally stealing it ;)

IHeartVegetables May 3, 2012 at 1:55 pm

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Chipotle is the BEST fast food. And it’s not even “bad” fast food. I could eat a whole bag of goldfish too. Especially the pretzel ones. I realize they’re just pretzels in fish shape… but it makes them so much cuter.

I Also love the goldfish graham things. Have you had those?! Flipping amazing!

Chelcie's Food Files May 3, 2012 at 6:27 pm

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I love goldfish anything!! So so good! I like the mixed bags with pretzel and cheddar goldfish

Fit on the Rocks May 3, 2012 at 2:47 pm

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I love Chipotle. It’s funny, I live in Denver and have never gone to the original store. Oh well haha. My lunches usually vary, but they haven’t been all that healthy lately.

Tessa at Amazing Asset May 3, 2012 at 6:48 pm

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I definitely need to go ahead and steal this Chelcie :) Chipotle is so flippen tasty! I haven’t gold fish in sooo so long…. cheddar is my favorite and yep those need to come back into my life!

Chelcie's Food Files May 3, 2012 at 7:19 pm

Reply

go right ahead! cheddar is definitely the best!

kadeecramer May 3, 2012 at 11:50 pm

Reply

This was a really good survey! I’ll probably steal it as well. :)

Do you have a recipe for your pumpkin oats?

Chelcie's Food Files May 4, 2012 at 2:01 pm

Reply

I do!
http://chelciesfoodfiles.com/2012/05/02/wiaw-greek-pitas/
on my last WIAW post I wrote everything I put in them. I just mix all the ingredients together and then put them in the fridge overnight and enjoy in them morning!

kadeecramer May 5, 2012 at 6:11 am

Reply

Thanks! <3

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