One of my favorite meals to whip up in less than 20 minutes is fried rice. Stir frys, and fried rice are so easy, and yet so delicious and satisfying. I tried a different version using Quinoa, and it turned out to be an awesome subsitution.
First saute some diced ginger root, garlic, and scallions
Then add in veggies of choice, (you can use either fresh or frozen), for this I used about 1 cup defrosted edamame, and 1 cup defrosted veggies. I also like to add some canned diced pineapple.
Then add in the soy sauce, and red chili paste
This stuff is AWESOME
Crack an egg in the center
Scramble and mix all together. YUM
2 full servings (or 4 side servings)
1/2 cup dried Quinoa
1 tbsp chopped fresh ginger root (or could sub. 1 tsp ground ginger)
1 garlic clove, chopped
2 tbsp chopped scallions
1 20z can Pineapple
2 cups fresh or frozen stir fry vegetables
1/4 cup soy sauce
2 tbsp Red Chili Paste
Instructions: Cook quinoa according to package instructions. Heat a pan over high heat and sautee ginger, garlic, and scallions for 3 minutes. Add in veggies and saute for 2 more minutes. Then add in cooked quinoa, pineapple, soy sauce, and chili paste and mix to combine. Allow to cook for a few minutes, and then create a well in the center of the pan. Crack an egg into the well and scramble egg. Stir everything together, making sure egg is cooked through, and then serve!